The other night I decided to try a Spaghetti Squash Recipe that I came across on Pinterest. My husband wasn’t too excited about what I was cooking in the kitchen, but he was completely shocked when he tasted it. This recipe is absolutely delicious! If you are looking for a Spaghetti Squash Recipe, try this one!
Spaghetti Squash Recipe
1/2 Tbsp flour
salt & pepper
1/4 cup milk (1%)
1/4 cup Tex Mex blend shredded cheese
1 1/2 cups spaghetti squash, cooked
1 slice green pepper, finely diced
1 green onion, finely diced
1 Tbsp frozen peas
1 Tbsp Parmesan cheese, shredded
Preheat oven to 350. Spray a small casserole dish with cooking spray. Set aside.
In a small saucepan, over medium heat, whisk together flour and salt & pepper. Slowly whisk in milk until smooth. Cook and stir until thickened. Remove from heat and stir in Tex-Mex cheese until melted and smooth. In a bowl, stir the cheese sauce into the cooked spaghetti squash until well combined. Spread in prepared casserole dish. Sprinkle with the green pepper, onion, peas, and Parmesan cheese.Bake at 350 for about 20 minutes, until cheese is melted and squash is heated through. Remove from heat and enjoy the entire dish for 220 calories, 9 fat, 20 carbs, and 17 protein.
*This recipe is for a single-serving.